Senior Strength Training/Aerobics
Daily function improves with exercises that target flexibility and range of motion. Functional stretching, strengthening, and core exercises get you moving into your day.
Tuesday/Thursdays at 9 a.m. at the Hanover Township Senior Center
The hottest new Latin Flair dance class for mature adults. A lot of laughs and dancing for seniors in or without a chair. Move like you haven't moved in years and shed a few pounds, too!
Wednesdays/Fridays at 11 a.m. at Park Place Family Rec Center.
Senior Aqua Combo
A water exercise program that is easy on the joints but a fabulous workout. If you need a ride, call 630.483.5656 for the Township Dial-a-ride. Registration is required though the Hanover Township Senior Services for a discounted price of $2 per class for 8 weeks. Class is available without a pass for $5 at Park Place Family Rec Center.
Golden Agers Social ClubThe place to see old friends and make new ones. There is always someone to welcome you at the Parkside Room hosted by our Senior Coordinator, Tracey Stanley.
Adventure out and join us for games, activities, and seminars. Attending meetings and events are a great way to get out and stay active.
Celebrate birthdays on the last Friday of each month. Birthday celebrants who attend receive a special gift certificate.
Play your favorite card games enjoy outdoor patio active members receive FREE fitness track use.
Membership fee is $22 per year, and $1 per person collected per meeting for non-members covers cost or refreshments and paper goods.
For more information on Golden Agers Social Club, please contact Recreation Manager Lauren Kabrick at LKabrick@spdcares.com, or by phone at 630.483.3132